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What is GOATA?

GOATA is a movement system. GOATA's training regimen and education program gets people out of pain daily and helps competitors train to prevent injuries. It was created by observing slow motion video and studying the innate patterns displayed in locomotion and rest amongst the most durable humans on the planet."

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GOATA

We are dedicated to saving the worlds connective tissue one person at a time. Join us and start moving in the GOATA math today. To learn more visit goatamovement.com